Author: Cousens, GabrielPhysical Info: 1.5" H x 8.98" L x 6.1" W (2.16 lbs) 624 pagesWhen we eat, can we feed the soul as well as the body? Can a diet have impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline - acid balance; attitudes about food; nutrients, energy, and structure building.