{"product_id":"mindfulness-for-beginners-by-jon-kabat-zinn","title":"Mindfulness for Beginners by Jon Kabat-Zinn","description":"\u003cp\u003eWhat if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if paying attention on purpose (and non-judgmentally) could improve your health? Again, according to Dr. Kabat-Zinn—it can. On Mindfulness for Beginners, this internationally known scientist, bestselling author, and teacher who brought mindfulness meditation into the mainstream of medicine and society gives you immediate access to a practice that can potentially add years to your life, and will certainly enhance the quality of your moments and your years.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Default Title","offer_id":35745885749415,"sku":"sw1591794646","price":19.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0454\/8136\/1575\/products\/a471ed50960caf34b299c29a8485f057.jpg?v=1597240364","url":"https:\/\/freedomcouture9-com-au.myshopify.com\/products\/mindfulness-for-beginners-by-jon-kabat-zinn","provider":"freedomcouture9.com.au","version":"1.0","type":"link"}