A foldable meditation cushion providing two kinds of support: Opened flat, it can be used as a square floor cushion. When folded, it is used to raise your hips when sitting in the lotus position for long periods. Sewn on cloth handle for ease of transporting. Smooth cotton fabric. Natural kapok fiber filling. Dimensions shown are for opened cushion. Folded dimensions are 14 in L x 6.5 in W x 5.5 in H. Choice of Colors. Made in Nepal.